Scientists from the Harvard School of Public Health in the United States and the University of East Anglia, United Kingdom report that women who eat at least three servings of blueberries and strawberries a week may have a lower risk for heart attacks. The study was recently published in Circulation: Journal of the American Heart Association. The prospective study involved 93,600 women ages 25 to 42 who participated in the Nurses’ Health Study II. The women were asked to complete questionnaires about their diet every four years for 18 years. 405 heart attacks occurred during the study. Analysis of data […]Continue reading Eating Strawberries, Blueberries Reduce Risk of Heart Attack
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