Posts Tagged ‘flavaniods’
If any food lives up to the nickname “wonder tree”, it’s this plant. Its leaves look like spinach, its pods look like green beans, but its nutritional profile makes it more powerful than both of those vegetables put together. Need to bone up on calcium? This plant has four times more than milk. It’s higher in vitamin C than oranges, higher in vitamin A than carrots, and higher in potassium than banana. It’s even a great plant-based source of protein, and appears to contain compounds that might lower cholesterol, kill germs, and fight cancer. If this food is great, supplements […]
Continue reading Moringa Oleifera: A Superfood with 30+ Anti-Inflammatory Compounds
Posted in: Articles
Tags: Anti-inflammatory, antioxidant, arthritis, flavaniods, heart disease, moringa oleifera
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