There are no miracle cure-alls, silver bullets, or magic pills that will get you trim, fit and healthy, but after an exhaustive search and rigorous testing, The Sherpa has pinpointed a few natural health therapies that DO help and ferreted out the scams to avoid...you may be shocked by what we've discovered.

Posts Tagged ‘onions’

MSM: Banish Stiff, Achy Joints with THIS…

When you think of rotten eggs, the last thing that probably comes to mind is good health.  Their distinctive, pungent scent alone – the same odor we associate with natural gas – is enough to turn you off to any potential benefits. But the compound responsible for that stinky smell actually plays an important role in human health.  Far more than just another element on the periodic table, it helps drive a wide range of biological actions in the body. In fact, proponents claim that a specific supplement containing this remarkable compound can treat everything from cancer to stretch marks. […]

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People Benefit from Eating Onions

Onions are vegetables that are cultivated and used around the world. They are usually served cooked, as part of a dish, but can also be eaten raw. They are pungent and can irritate the eyes while they are being chopped. Onions contain about 90% water, 4% sugar, 2% fiber, 1% protein, and 0.1% fat. They are high in vitamins C and B6, folic acid and dietary fiber. They are very low in calories, sodium and fat, and can contribute their flavor to various dishes without raising the energy content. Onions are believed to benefit health because of their phenolic and […]

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Posted in: Antioxidants, Healthy Eating, News Briefs, Vitamin C

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