Posts Tagged ‘resistan’
The comedian Lenny Bruce used to have a routine about shark attacks. He called it “Do’s and Don’ts for Swimmers in Shark Infested Waters.” Are you ready for the first step? Don’t go in the water. I was reminded of this joke when putting together this article on holiday weight gain, because in this case, the (very obvious) first step is “don’t gain weight in the first place.” And actually, that’s a lot simpler than it sounds. Easy? Not necessarily. Simple? You bet. So today, I wanted to share with you my 6 best tips to prevent you from adding […]
Continue reading 6 Simple Tips to Prevent Holiday Weight Gain…
Posted in: Articles
Tags: blood sugar, Burn Fat, depression, diet, grehlin, insulin resistance, jonny bowden, lower blood sugar, nutrition, resistan, Weight Loss
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