Welcome to Natural Health Sherpa

There are no miracle cure-alls, silver bullets, or magic pills that will get you trim, fit and healthy. However, after exhaustive searching and rigorous testing, The Sherpa has partnered with some of the leading health experts to develop programs and products that work for you and YOUR unique needs.
Homepage Hero Image - people hiking, eating, exercising

Exercise & Nutritional Programs

metabolic renewal card image
Metabolic
Renewal

Price: $37

Metabolic Renewal is the first doctor-designed lifestyle program that optimizes your female metabolism by turning your natural hormonal rhythms into a fat-burning, body-sculpting, health-rejuvenating advantage.

metabolic factor card image
The Metabolic
Factor

Price: $37

This program is designed to provide you a step-by-step system that will shift you from a sugar-burning metabolism to a fat-burning metabolism in ONLY 22 days. Get ready to burn more fat than you thought possible.

metabolic aftershock card image
Metabolic
Aftershock

Price: $37

A state-of-the-art exercise program designed by world-renowned exercise physiologist Dr. Jade Teta to reprogram your metabolism in as little as 9 weeks.

metabolic prime card image
Metabolic
Prime

Price: $37

Metabolic Prime is the world's first workout program that burns fat, shapes muscle and fights aging around the clock. While you're relaxing, walking the dog or asleep in bed, it continues to work its magic on your metabolism for up to 72 hours AFTER you workout.

Products

Available for customers of our programs or by calling 1-800-316-8556
metabolic super protein card image
Metabolic Super
Protein®

As Low As: $39/Bottle

Available in Creamy Vanilla or Dark Chocolate

A carefully formulated blend of protein, electrolytes and joint-supporting compounds that fuels fat burning, helps control hunger and cravings as well as helps balance blood sugar.

metabolic spark card image
Metabolic
Spark®

As Low As: $54/Bottle

Uses a unique combination of 7 fat loss enhancing ingredients to release fat from fat cells, transport it through your bloodstream to cellular "furnaces," (aka the mitochondria), and then stimulate mitochondria to quickly eliminate excess fat.

metabolic super omegas card image
Metabolic Super Omegas®

As Low As: $39/Bottle

Helps restore the Omega-Index to optimal levels, activate fat-burning DNA, reduce fat-storing insulin levels, protect cell walls from free radical damage and lift energy to help power through the day.

menosync card image
MenoSync®

As Low As: $39/Bottle

The world's first doctor-designed formula to optimize hormones and ease the worst symptoms of menopause. It delivers a powerful combination of nutrients to nourish adrenals and help boost energy, improve mood and reduce hot flashes and night sweats.

Metabolic Mastery Club Membership

Price: $1 for the first 30-days then $77/month for 6 months; after 6 months you become a lifetime member
Our exclusive monthly metabolic membership program puts you in direct contact with the top experts in health and fitness to help you keep the fat off and your revitalized health on for good.
metabolic recipes image of tacos
New recipes & nutritional tips from our Lead Nutritionist Bella Yon
metabolic workouts
Access to new workouts to target those frustrating trouble spots
dr jonny and dr jade teta together
Educational and motivational videos with Dr. Jonny and Emotional support from the community, experts, coaches and nutritionists

Metabolic Optimization Coaching

Work one-on-one with our Metabolic Optimization Coaches to lose weight, adopt healthy habits and balance your hunger, energy, and cravings.
You'll be matched with a coach who is uniquely qualified to address your personal goals and obstacles. Our coaches consider your physiology, psychology, personal preferences, and practical circumstances to create a lifestyle that works for YOU.
  • Custom nutrition & fitness plans - crafted for you, based on your preferences.
  • A dedicated, personal Coach for motivation, support and direction
  • Exclusive access to education videos, worksheets and exercises by Dr. Jade Teta
  • A program that fits around your life, based on the movement, foods and activities you enjoy

About Our Authors

dr jade teta profile image

Dr. Jade Teta

Dr. Jade Teta is an integrative physician and personal trainer with over 25 years of experience. He has completed an estimated 10,000 workouts and has worked with thousands of weight loss and fitness seekers all over the world through his Metabolic Effect Clinic and online programs.

His work has been featured on Time, ABC, NBC, NPR, and more. He is the author of Metabolic Aftershock and is a featured guest in our Metabolic Mastery Club.
dr jonny bowden profile image

Dr. Jonny Bowden

Dr. Jonny Bowden is a nationally known expert on weight loss, nutrition and health. He is a board-certified nutritionist with a master's degree in psychology and the author of nine books on health, healing, food and longevity including two best-sellers, The 150 Healthiest Foods on Earth and Living Low Carb.

His work has been featured on The Dr. Oz Show, The New York Times, USA TODAY, CNN, and more. He is the author of New You in 22 and Unleash Your Thin and is a featured guest in our Metabolic Mastery Club.

We Empower People To Create A "Metabolism-First" Lifestyle, So They Can Thrive And Enjoy Every Day To The Fullest.

These are just a few of our happy customers who've experienced the benefits and success from our programs.
collage of people that have been empowered

"It Just Plain Works!"

Jennie K., Nebraska