There are no miracle cure-alls, silver bullets, or magic pills that will get you trim, fit and healthy, but after an exhaustive search and rigorous testing, The Sherpa has pinpointed a few natural health therapies that DO help and ferreted out the scams to avoid...you may be shocked by what we've discovered.

Archive for the ‘Gut Health’ Category

Tea leaves contain compounds called polyphenols or natural chemicals that include catechins. Catechins like EGCG and ECG have been found to possess antioxidant properties which may prevent cancer by reducing DNA damage and by blocking the growth and invasion of tumor cells. A new study demonstrates that women who drink green tea may be less likely to develop certain types of cancers in the digestive system. Researchers from Vanderbilt-Ingram Cancer Center led by Sarah Nechuta, Ph.D., MPH, assistant professor of Medicine, report that regular consumption of green tea reduces the risk of developing cancer of the esophagus, stomach, colon, and […]

Continue reading Green Tea Reduces Risk of Digestive System Cancers

Posted in: Antioxidants, Cancer, Cancer Prevention, Green Tea, Gut Health, News Briefs

Tags: , , , ,

Danish researchers led by Dr. Camilla Krogh, from the department of epidemiology research at the Statens Serum Institute in Copenhagen, found an association between bottle-feeding and the risk for pyloric stenosis. Pyloric stenosis is the most common cause of obstruction in the gastrointestinal system in early childhood which requires surgery. It involves a narrowing of the upper part of the small intestine, thus restricting the amount of food intake and results in forceful vomiting and loss of fluids and salt. It is severe and potentially fatal because of the dehydration and imbalance that could occur. The exact cause of how […]

Continue reading Bottle-Feeding May Increase Baby’s Risk for Intestinal Problems

Posted in: Breastfeeding, Gut Health, Infant Health, News Briefs, Parenting

Tags: , , , , , , , ,

Healthy versus Unhealthy Fats

Many studies show that consuming saturated fats can lead to chronic disease while eating foods with unsaturated fats may help prevent these diseases. But many may wonder how the body responds differently to various types of fats. Researchers from the University of New Mexico and Northwestern University explain that some fats (saturated fats) may encourage the growth of harmful bacteria in the digestive system which leads the body to launch an immune system response. This results in long-term low levels of inflammation that cause chronic disease. Joe Alcock, lead researcher of the University of New Mexico Department of Emergency Medicine […]

Continue reading Healthy versus Unhealthy Fats

Posted in: Fats, Gut Health, Healthy Eating, Heart Health, Inflammation, News Briefs, Saturated Fats, Unsaturated Fats

Tags: , , , , , , , , , , ,

Anti-Hunger Ingredient Being Developed

Carsten Huettermann, Ph.D. reports that a new version of a food additive called methyl cellulose is being scientifically developed as a satiety ingredient in foods such as yogurt, fruit shakes, and smoothies. This”anti-hunger” ingredient is a white powder that dissolves in cold water to form a thick solution and turns into a gelatin-like material upon heating. Consuming it would make people feel full longer and ease the craving to eat. Methyl cellulose is a food additive that provides a pleasant texture and holds together other ingredients in various food products like baked goods, savory snacks and ready-to-eat meals. Huettermann explains […]

Continue reading Anti-Hunger Ingredient Being Developed

Posted in: Anti-diabetes, Diet, Disease Prevention, Gut Health, Healthy Eating, Meal Preparation, News Briefs, Obesity

Tags: , , ,

Prebiotics for Health

Robert Rastall, Ph.D., head of the Department of Food and Nutritional Sciences at the University of Reading in the U.K. reports on how the current focus on nutrition may shift to consuming food ingredients designed to nourish the healthful bacteria living in the human body. According to him, these non-human cells comprise a major part of a typical person, and consuming prebiotic foods encourage their growth in the gut. Speaking at the 244th National Meeting & Exposition of the American Chemical Society, Rastall explains that a growing body of scientific evidence suggests that good bacteria in the gut play a […]

Continue reading Prebiotics for Health

Posted in: Anti-diabetes, Diabetes Treatment, Disease Prevention, Gut Health, News Briefs, Prebiotics, Type-2 Diabetes

Tags: , , , , , , , ,

Disclaimer: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. Natural Health Sherpa LLC makes no representation and assumes no responsibility for the accuracy of information contained on or available through this web site, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this web site with other sources, and review all information regarding any medical condition or treatment with your physician.

Natural Health Sherpa, Internet Selling Services, Wilmington, NC