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But There is One Other CRUCIAL Way that Can
Boost Your Fat Loss Results by 50% or More...

I’m talking about exercise --- but NOT what you think.

I'm NOT talking about the typical long, boring, useless exercises you dread that just waste your time without getting any results.

And definitely NOT the type that makes you burn up an hour a day at some ungodly hour at the gym or in spin classes.

OR doing those crazy “insane” workout programs that seem to be the rage these days (that just get you injured!).

Instead, I’m talking about a very specific (and somewhat counter-intuitive) type of exercise designed precisely for YOUR metabolic type to get your fat burning engines firing to the max.

It's called “intelligent exercise.” And it’s designed specifically to set your particular, unique metabolism on fire.

Takes 90% LESS Time than Traditional Workouts...

Best of all, it takes 90% LESS time than traditional workouts, while giving you DOUBLE the fat loss results.

So if you’ve been avoiding exercise because you thought it was too much of a hassle, weren't motivated enough or just didn't get the results you wanted from it…

This program may well be the answer you've been looking for.

Because unbelievable as it may seem, ll it takes is 15 minutes a day, just three times a week.

And it can be done by almost anyone – young or old, in shape or struggling, even if you have physical limitations.

In fact, one of the best parts about it is that you actually get to REST whenever you like for as long as you like!

Exercise Can BACKFIRE – and Make You GAIN Fat!

Now if you’re ARE already exercising, that’s great.

But unless you’re doing it in the way I’m about to show you, not only is it not going to give you the results you’re looking for...

It could actually backfire, forcing you to GAIN fat instead of LOSE it.

It could even – as I’ll show you – be jeopardizing your health.

Instead, intelligent exercise ignites a fat-burning metabolic fire so white hot it rages for up to 48 hours after your workout.

That’s how this better, revolutionary type of exercise can give you such amazing see-it-and-feel-it RESULTS.

It’s how it can give them to you so incredibly quickly – without spending hours and hours running, or slaving away on a treadmill, elliptical machine or bicycle.

And it's how it can keep you MOTIVATED not just to GET into shape, but to STAY in shape in the months and years ahead.

Of course, it’s all based both on the latest, cutting-edge scientific research, as well as on my first-hand results with thousands of patients that I’ve worked and carefully monitored over the last two decades.

But before I tell you about this revolutionary program that can DOUBLE your fat-burning, muscle-shaping, youth-enhancing results…

In a whopping 90% LESS time than regular exercise…

Because it takes into account your unique metabolic and fitness profile…

You first need to know the three huge myths most people fall for when it comes to exercise, that cause it to FAIL to deliver the results you’re looking for.

In fact, these big mistakes could actually be the REASON why your body is hanging on to all that stubborn flab…

Or worse, actually causing you to get fatter AND aging you faster. Probably the exact opposite of the exercise goals you had in mind.

A VERY Embarrassing Story…

Now I have to tell you a little story. And quite frankly... it's a little... well... embarrassing.

But it’s important that you hear it, so you can understand how this slightly unusual program came about, why it’s working so well for people ad why those big mistakes I mentioned can often have a NEGATIVE effect on fitness.

I’ve been a health and fitness junkie since I was a kid. By the time I was 15, I was a personal trainer.

As I gained more and more experience over the years, I noticed something interesting:

The amount of effort people put into the gym didn’t match up with the results they were getting in their bodies and their health.

I would see all these people who claimed to eat like birds and work out like crazy. Yet their bodies STILL looked out of shape.

And I could see that they felt like crap and had no energy. At best, they looked “skinny fat” – with flappy arms, a pudgy belly and a sagging butt. Not toned or tightened at all.

The problems were more obvious in women than men…

But it really hit those over 35 the hardest! They already looked like their best years were behind them.

I thought maybe they were cheating on their diets or skipping workouts.

But I was wrong. They were in fact watching their calories like a hawk. And far from skipping workouts, it seemed like they couldn’t get enough of them.

This really had me scratching my head!

But after a lot of digging – from talking to some of the world's leading exercise physiologists to doing some very technical research… I finally uncovered what was REALLY going on.

The 3 Big Exercise Mistakes Nearly
Everyone Makes (Even Trainers!)

I was horrified to discover three mistakes that ALL trainers (including myself!) were making at the time. And that most still CONTINUE to make today.

Most shocking to me was that these mistakes weren’t only preventing people from getting the fat loss, the muscle toning and the health benefits they were after...

These same mistakes were – and still are to this day – actually causing the exact OPPOSITE effects: Cravings. Weight GAIN. LOSS of muscle tone. As well as fatigue, mood problems, sleep disruptions, and injuries.

OK, prepare to be shocked, because here’s what I discovered…

Mistake #1 – The “Terrible Too’s”

The first big mistake is what I call the “terrible too’s”…

People exercising TOO long, TOO hard, or TOO frequently.

This idea that more is always better can really BACKFIRE, causing you to GAIN fat instead of lose it. It can trigger excessive cravings and hunger, forcing you to want to eat just about everything in sight.

Maybe you’ve had that experience, like after a long run or an intense spin class, you find yourself dying for a pizza, a bagel, or a huge plate of fries?

The worst part is that those extra calories tend to show up in the WORST places, like your belly and your thighs.

What's more, exercise is a stress. And too much exercise can lead to too much stress, which can literally wear down your body...

And cause some of the same things we fear about aging -- like wrinkled skin, low energy, a depleted brain and a weak heart.

As if THAT weren’t bad enough, too much pumping and sweating can cause an overload of the stress and aging hormone cortisol…

Causing you to lose muscle from your upper body and store fat in your lower body, especially on your stomach….

Making men look like bloated apples and women look like swollen pears.

Not exactly what you may be spending all those hours on a treadmill to achieve!

On the other hand, the program of intelligent exercise I’m going to tell you about Will NOT trigger cravings or hunger.

(In fact, this type of intelligent exercise actually DECREASES levels of ghrelin, the hormone that tells your brain that you’re hungry.1)

It will not trigger excess cortisol.

And it also generates youth-enhancing antioxidants that PROTECT you against those damaging, age-accelerating free radicals.2

Just look at Vanessa and how much younger she looks after just 9 weeks of intelligent exercise.

  • LOST 30 lbs.
  • LOST 30 Ins.*
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Day 1 Day 63

"By the end of 9 weeks I lost 30 lbs and 30 inches. I have more energy, and feel so much better about myself and I love how I look." - Vanessa K.

Mistake #2 – Too Narrow of a Focus

The second big mistake I found myself and others making is this: Focusing on only a single type of exercise in each workout.

In other words, doing cardio on one day to burn fat, and then doing resistance training on another to tone muscle.

While that can be effective, the reality is that it also consumes a HUGE amount of time.

And taking too much time is the #1 reason most people don't stick to a workout routine.

Fortunately, my clinical experience proves that when you do cardio and resistance TOGETHER, it both saves you valuable time AND gets you the results you are looking for…

Because it unleashes a tsunami of youth-enhancing hormones, muscle-stimulating molecules and inflammation-fighting compounds.

In fact, a fantastic 2008 study in the Journal of Strength and Conditioning Research3 really dramatizes how powerful the results can be when you COMBINE fat burning and muscle toning exercises.

The study subjects were separated into two groups. One did cardio and strength separately. The other did both at the same time.

Now get this: Those who did both at the same time -- like the way it’s done in the intelligent exercise program I’m going to tell you about -- burned 418% more fat and toned 83% more lean muscle than those who did them separately!

Now this concept alone is HUGE.

Mistake #3 – Ignoring POST-Workout Calorie Burn

But there’s still one more mistake. And it’s a doozy!

It's the idea that burning up the most calories possible in your workout is the key to fat loss.

The more you pump, the more you sweat, the more you spin, the more calories you'll burn.

RIGHT???? WRONG!

Look, I admit it, like many others, I, too, used to focus ONLY on how many calories were burned during the workout.

It's a very seductively simple idea – burn more calories and you'll lose weight.

But it’s a BIG mistake!

Because contrary to what most people think, exercise doesn’t just burn calories during the workout itself. In fact, that may be the LEAST important thing it does.

If done “intelligently,” as I’ll show you in just a minute, a workout can stimulate your body to release a flood of hormones that tell your metabolism to keep on burning fat for up to 48 hours afterward…

While you’re unwinding in front of the TV… while you’re at work… and even while you’re sleeping.

It's like your body is exercising for you while you go about your normal day!

But you ONLY get this metabolism-stimulating effect if you exercise the right way, at the right frequency… with the right intensity… for the right length of time.

Get any of this wrong, and that can cause your metabolism to fight back, blocking fat loss and encouraging fat gain instead.

The CRUCIAL Lesson I Learned from These Mistakes...

Realizing these three things was a major turning point in my career as a personal trainer.

I finally understood…

  1. That workouts didn’t need to be – indeed SHOULDN’T be – so long and so hard.
  2. That workouts should focus on cardio, resistance and physical conditioning all at once for maximum fat burning, muscle toning and age-fighting benefits.
  3. And that, if done right, you can continue to enjoy these body-transforming benefits for days after your workout is over.

That’s when I set about to devise an “intelligent” workout that did all these things in one over-before-you-know-it session.

It wasn’t easy. The process involved a good deal of trial and error. I made a few mistakes along the way. And some things I tried worked out better than others. Some a LOT better.

Until finally, I developed a workout that was quick… and efficient…and triggered a powerful cascade of hormones that burned unwanted fat, toned flabby muscles and fought aging LONG after the workout was over.

But I had to make sure it was safe for ANYONE to do. That's important because I see clients of all ages and fitness levels.

So what I was devising had to be flexible enough to work for everyone. In short, it’s a workout that works you SMARTER. Not harder. And definitely not longer.

Once I had the system nailed down, I tried it out on myself and some colleagues…

Then I incorporated it into my practice with my clients.

The Results Were Nothing Short of Astonishing...

The success rate of my clients skyrocketed to 80%. In other words, 8 out of 10 of my clients were now achieving their fat loss and health goals!

But that still wasn’t enough! Because frankly, I'm kind of a perfectionist. That remaining 20% who weren't getting the results they were looking for REALLY bothered me.

So I had to ask myself, why wasn’t this new system working for them?

That’s when the solution dropped right into my lap – thanks to my most BAFFLING client ever!

Why Claudia Was So FRUSTRATING...

I'm talking about Claudia – a private client of mine. When we first started working together…she was SO frustrating!

Don’t get me wrong. She was loving her slimmer figure, tighter skin and toned muscles.

She appreciated that the workouts I had devised for her had so quickly produced the results she was looking for.

But here's what was driving me nuts: she was taking breaks ALL the time!

I thought she was just slacking off, not pushing herself hard enough. And yet – she was still achieving INCREDIBLE results. I was truly perplexed.

So one day, on a hunch, I decided to monitor her heart rate. And what I found SHOCKED me.

She was actually pushing herself harder than ANY of my other clients! How was this possible?

Suddenly, it hit me like ton of bricks: Claudia’s results were beating the pants off my other clients precisely BECAUSE of how much she was resting. Not in spite of it.

Claudia’s Surprising Secret: She RESTED!

You see, by resting whenever she felt like it, Claudia was able to recover JUST enough, to be able to push herself to the point where real metabolic change happens:

The “Anaerobic Threshold.”

And that’s critical because reaching that point sparks a “metabolic aftershock” that floods your cells with powerful hormones and other metabolic compounds.

They boost your metabolism, torch fat, shape and tone muscle and activate your body’s own youth-enhancing programs.

This was a real “eureka” moment for me.

I realized that I and other trainers had been assuming everyone had the same fitness level… the same ability to push… and the same ability to recover... and the same metabolic type.

That’s a BIG error, of course!

So instead of prescribing the same one-size-fits-all solution for EVERYONE, I began ENCOURAGING PEOPLE TO REST WHEN THEY NEED TO.

This stunning discovery led me to develop what I call Rest-Based Training -- a unique combination of intelligent, super-short 15-minute workouts, combined with individualized rest…

That works for virtually EVERYONE, young or old, man or woman, in shape or not.

It is even works if you have an injury or chronic health condition that may affect your ability to exercise.

(With your doctor’s approval, of course.)

This is what makes my program different from every other type of exercise out there…

Even from the latest craze: High intensity interval training…

Which can really do some damage to your body (and your metabolism) if you’re not careful.

Instead, by using rest STRATEGICALLY and allowing you to rest whenever you need to…

You can automatically customize your workout to your own individual metabolic type and fitness level.

This allows you – just like Claudia did – to consistently push past your “Anaerobic Threshold”…

And trigger a “metabolic aftershock” that ignites a metabolic fire so white hot…

It rages for up to 48 hours after your workout…

Burning fat, shaping muscle and turning back the clock like nothing you've ever experienced!

Thousands of Clients and Patients Later…

Fast forward to today and over the years I’ve now used this program with tens of thousands of fitness clients and weight loss patients with remarkable success.

Here are just a few examples:

  • LOST 16 lbs.
  • LOST 5 Ins.*
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Day 1 Day 63

"Wow! I went from a size 34 with my gut hanging down to a size 31... Haven’t worn a 31 since my high school graduation in 1977." - Anthony A.

Rest-Based Training has worked so well that I’ve become known as one of the most successful fitness trainers in the country.

People come from all over the world to work on this program under my supervision here at my metabolic clinic in Winston-Salem, North Carolina.

Many fellow TRAINERS come as well – because they also want to know how to get the most results in the least amount of time for their clients.

But for the past few years, the demand and the need for this training has become so great, that I either needed to clone myself…

Or find another way to get this powerful training to everyone who needs it – especially those unable to travel here to Winston-Salem.

So I set about to create a do-it-yourself, at-home training program that includes my very BEST intelligent metabolic techniques and rest-based workouts.

I was determined to make sure everyone who needed to transform their body and re-capture the energy and happiness of their youth, wwuld be able to achieve those results…

Just as my personal clients are able to.

And that’s how Metabolic Aftershock was born.

Now ANYONE Can Get This Super-Efficient Training...

Metabolic Aftershock has helped over 50,000 people burn fat, tone and tighten their muscles, and regain control of their health…

More easily, simply and quickly than many of them ever thought possible.

And here’s why: Metabolic Aftershock is the only intelligent exercise program that customizes and modifies itself to YOU.

It does this by taking into account your own unique metabolism and your capacity for exercise through Rest-Based Training.

That allows YOU to determine when, how often, and how long you rest.

Because adequate rest is what allows you to push hard enough to break through the anaerobic threshold.

And that's the key to unleashing the 48-hour flood of fat burning, age-fighting hormones that achieve the body-transforming results you want.

And best of all, it gets these results in a shockingly short amount of time.

It’s Just 15 Minutes, 3 Times a Week!

Each exercise takes just 45 SECONDS. An entire workout, just 15 MINUTES. And you only work out 3 times a WEEK.

I mean, who doesn't have 15 minutes, 3 times a week?! Amazing, isn’t it?

Now, if you’re wondering: What else do I need to take advantage of Metabolic Aftershock?

The answer is: Absolutely NOTHING!

What You DON'T Need

  • A lot of time
  • A lot of money
  • A personal trainer
  • A gym membership
  • Any equipment

You WON’T need to travel to a gym which can be inconvenient at best and embarrassing at worst!

In fact, you won’t need any equipment whatsoever – not even weights.

Because the ONLY thing Metabolic Aftershock uses is your bodyweight.

Which means you can do these movements in a very small space whenever and wherever you have 15 minutes to spare…

In your home, at the office, or even while you’re traveling. That’s convenience at its best!

But now, let’s take a closer look at exactly what you get in return for just 15 minutes, 3 times a week.

Burn 67% More Calories...

How does 67% more TOTAL calories burned sound?

Well, that's what a 2005 study in the Journal of the International Society of Sports Nutrition found when comparing intelligent metabolic workouts to traditional workouts.4

As you can see from the blue part of this chart…

All that endless huffing and puffing from a regular, long and tedious workout burns more calories DURING the workout itself than an intelligent metabolic workout does…

But check out the part in green – that's how many EXTRA calories you burn AFTER each type of workout is over…

While you’re relaxing, watching TV, and even while you’re sleeping!

The intelligent metabolic workout burns 510% MORE calories after the workout is over – and 67% more calories overall.

While it tones and shapes muscles up to 82% better – almost twice as effectively!5

But the best part is that the intelligent metabolic workout is knocked out in 90% LESS time than that traditional long boring workout!

That’s a mere one-tenth of the time. One minute for every ten you would normally spend.

Which leaves a ton more time for you to do the things you love, like spending more quality time with your family, or just relaxing and unplugging from the hectic lives we all lead.

I know that kind of ongoing fat-burning may seem incredible.

But it’s possible – because Metabolic Aftershock can boost your metabolism – and KEEP it working for you – for up to 48 hours after your workout.

But What About AFTER Those 48 Hours?
Get Ready for More Good News!

You will also become a better and better fat burner over time.

That's because studies show that Aftershock-style workouts can multiply the number of fat-devouring factories, called mitochondria, that your muscles contain.6

Which means your newly shaped and toned muscles will burn a lot more fat than your former flabby ones did.

Best of all, the fat will disappear from all the RIGHT places – the places you WANT it gone from…and your reshaped body will be more attractive.

For women, that means a trimmer, sexier, hourglass shape like Kate enjoyed:

  • LOST 11 lbs.
  • LOST 9 Ins.*
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Day 1 Day 63

"My face is WAY thinner. The whole roundness that use to be there...GONE! I lost 11 pounds and 9 inches off my body!" - Kate K.

For men, it means a more powerful V-shape, with a broader chest and back, and a noticeably narrower waist like Anthony enjoyed:

  • LOST 16 lbs.
  • LOST 5 Ins.*
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Day 1 Day 63

"Wow! I went from a size 34 with my gut hanging down to a size 31... Haven’t worn a 31 since my high school graduation in 1977." - Anthony A.

You’ll Look Younger – and BE Healthier!!

But Metabolic Aftershock does so much more than just transform your body shape.

It also helps give you a makeover from the inside out.

How? By literally flooding your cells with a powerful cocktail of youth-enhancing hormones…

Helping you look and feel like your energized, normal, sexy younger self again.

It also helps combat inflammation7 and oxidative stress8 -- two of the major causes of health problems that lead to accelerated aging, as well as heart disease, diabetes, Alzheimer’s, cancer and chronic pain.

But it gets even better.

  • These intelligent workouts can also strengthen your heart in ways that protect you against heart attacks – and do it TWO TIMES better than regular exercise.9
  • They can also help raise your good cholesterol and improve life-giving blood flow.10
  • They can even lower your blood pressure significantly!11

Your brain will thank you as well because these exercises can stimulate your body’s own production of BDNF, which is like Miracle-Gro® for your brain!

This amazing compound protects, increases the growth of, and actually strengthens the connections between certain brain cells12, leading to improved focus, memory and learning.13

And People LOVE the Way
Metabolic Aftershock Makes Them Feel...

Men rave about the surge in testosterone14, which not only builds muscle, but gets your sex drive out of the doldrums and improves sexual performance.

Surprisingly, traditional long exhausting workouts can actually DECREASE testosterone by 25%!15

  • LOST 9 lbs.
  • LOST 11 Ins.*
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Day 1 Day 63

"There's no way that's possible in 9 weeks! But Metabolic AftershockTM took me from feeling mediocre to feeling like an athlete again." - Jonathan W.

And women (as well as men) love the rush of human growth hormone – also known as “HGH.”

This is the superstar “fountain of youth” hormone that movie stars crave. They pay big bucks to endure risky, painful injections of it.

But an intelligent metabolic workout can safely and naturally increase your levels of HGH by almost 4 times over.16

This tightens your skin, tones up your muscles, strengthens your bones, boosts your energy, and gives you a better feeling of well-being by relieving feelings of stress and anxiety.17

  • LOST 6 lbs.
  • LOST 9 Ins.*
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Before After

"That was really bad, and this is like, hot! This is the best I've felt... and I'm a couple weeks shy of 51!" - Heidi R.

Wouldn’t it be nice to experience THAT again?

No Time to Workout? No Problem...

Here’s the thing to remember: In spite of all these incredible benefits, each movement in the Intelligent Exercise program is only 45 seconds.

That enables you to push harder, cross that magical metabolic threshold, and really start shredding that unwanted fat.

What’s more, since the entire workout takes just 15 minutes a day, just 3 days a week, it’s over before you know it.

Plus you'll never do the same workout twice in a row – each one is varied and fun.

And don’t forget: You get to rest whenever you want – for as long as you need! This is really something ANYBODY can do.

The Verdict Is In: They’re Loving It!

No wonder so many people tell me that they’re actually ENJOYING exercising again.

Or, in some cases, actually enjoying it for the first time EVER... and even looking forward to their next workout.

  • LOST 66 lbs.
  • LOST 43 Ins.*
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Day 1 Day 63

"I’m consistently shrinking... So far I’ve lost a total of 66 lbs and 43” around my entire body. I absolutely LOVE Metabolic AftershockTM." - Holly C.

If Metabolic Aftershock sounds like something that could help you finally reach your fat loss, body shaping and health and fitness goals…

I’ve got some extremely good news for you. Right here. Right now.

A Risk-Free Way to See if This Works for You Too...

If you’re like most people I’ve worked with, you’ve probably tried different exercise programs in the past. And they have probably failed you miserably.

I totally understand your frustration… I see it all the time in the eyes of my clients when they first come to me.

They appear despondent and unable to believe that anything will work for them. And you’re certainly right to be skeptical as well.

So what I want to do for you is this:

Because you’ve taken the time today to find out your Metabolic Type and your #1 Metabolic Killer…

And because Metabolic Aftershock was developed specifically to help people with your type of metabolic challenges…

I’ve arranged with my publisher for you to take my Metabolic Aftershock program for a no-risk “try it and see” test drive.

I’m doing this because test-driving the program BEFORE you decide if you want to keep it is the best way I know for you to experience for yourself how well these individualized workouts…

Customized to your metabolic type and fitness level by putting YOU in control…will work for you. Even if nothing else has.

Metabolic Aftershock’s 3 Phases of Fat Burning...

In a moment, I’m going to show you exactly how to get your 100% risk-free copy of Metabolic Aftershock in just a moment…

So you can get everything you need to stimulate your metabolism and finally get it working FOR you – instead of AGAINST you.

And I’ll be with you every step of the way on three professionally produced exercise videos that will cover all three phases of Metabolic Aftershock…

Three phases that will systematically wake up, overhaul and optimize your metabolism.

This is the same special sequence of movements I have developed at my clinic – and that have worked for thousands of people I’ve personally trained.

They help get – and KEEP – you motivated by constantly changing the workouts as you progress, keeping it fun and interesting.

Here’s a quick rundown…

Phase 1: Create the Spark – In the first video, I’ll walk you through Phase 1 as we “Create the Spark.”

This is where you and I will reawaken your sleeping metabolism – we’ll upgrade your metabolic spark plugs to bring your fat burning engine back to life…

While we also improve your coordination and balance.

Phase 2: Light the Fire – On the next video, we’ll move to Phase 2 and we’ll “Light the Fire” together.

These full body movements will turn your metabolic heat up to “high” – and crank up your fat burning potential to the next level…

And this time, we’ll do it with a special emphasis on toning, tightening and shaping muscle.

As you know, keeping muscles in shape is something that – for many – gets harder and harder to do as you age. Let’s make sure that isn’t the case for you!

Phase 3: Fan the Flames – Finally, in video number three, Phase 3, you and I will “Fan the Flames.”

Here we’ll pour gasoline on the fire we started in Phase 2.

Phase 3 is where you really get to see and feel results as your pants start getting looser, new outlines of your muscles start appearing, and your mind begins to feel sharper and more focused.

That’s why I just love this phase! It generates so much heat, sweat and calorie burn that many people tell me they can see the difference the NEXT day.

Train with Me for a Small Fraction
of What Others Have Paid

Now if you’re like most people, you’re probably wondering what it takes to get access to this kind of specialized program.

Well first, let me tell you that people from around the world come to work with me personally for as much as $6,000 for a few months of training…

Not including airfare, hotel, and meals. And consider this: What is it costing you to NOT have access to this program?

The average person spends close to $8,000 a year just on medical costs.

But how much of that will YOU be able to put back in your pocket, when you’re healthier, get sick less often.

And no longer need to shell out for doctors and hospital visits, and all those expensive, side-effect-laden drugs?

Heck, when you consider all that, even if Metabolic Aftershock cost hundreds of dollars, it would still be worth many times that.

But you won’t have to spend hundreds of dollars. You won’t even have to spend one hundred dollars.

Because while the REGULAR price of Metabolic Aftershock is only $97, since I know that you’re serious, and because you’ve taken the time to find out your Metabolic Type and your #1 Metabolic killer…

I want to reward your commitment by giving you the opportunity to try Metabolic Aftershock for the LOWEST price possible.

You can see just how incredible this bargain is that I’m offering you today in the section below. But I want to sweeten the deal for you a bit further...

$111 in EXTRA Bonus Gifts!

Because I want saying “yes” to Metabolic Aftershock to be the EASIEST decision you’ve ever made, here’s what else I’d like to do:

When you request your copy of Metabolic Aftershock right now, right here on this page, I’ll send you 3 FREE gifts along with your program.

These gifts will help jumpstart your efforts, so you can start stripping away that excess fat and unleashing those youth-enhancing compounds as quickly and easily as possible.

Your FREE Gift #1
VALUE: $17

Your first FREE gift is the Rapid Results Quick Start Guide.

It's a "Cliff’s Notes" tutorial that shows you how to get started torching fat, shaping muscle and fighting aging in 5 minutes or less.

You’ll love it if you’re the type of person who likes to get started and start seeing results QUICKLY.

This is also perfect if you are pressed for time, hate to read and just want to get to the "good stuff".

Your second free gift is my Anti-Aging Secrets Interview.

Your FREE Gift #2
VALUE: $27

If you want to look and feel younger, you’ll want to pay special attention to what I reveal in this interview.

For example, you’ll discover how Metabolic Aftershock can turn a notorious inflammation-CAUSING molecule into a powerful inflammation FIGHTER.

For women, I’ll reveal how you, too, can have softer, baby-fresh skin, stronger bones, and hair and nails that grow strong and healthy.

And guys: We’ll roll back the clock as I show you how to pack on lean muscle mass, igniting your libido, and boosting your mood and motivation.

Your FREE Gift #3
VALUE: $67

Your third FREE gift is the Step-by-Step Body Transformation Handbook.

It will show you how to perform the special "intelligent" movements correctly.

And that’s crucial to generating THE biggest metabolic aftershock possible…

So you’re sure to keep burning fat, toning muscle and fighting aging for up to 48 hours after your workout is over.

It also includes some important tips for multiplying the program's effectiveness to the max.

Like the four simple major biofeedback signals to watch for that verify whether or not you’ve broken through the anaerobic threshold…

Which is crucial to achieving your ultimate fat burning capacity after your workout.

Plus, I’ll show you a state-of-the-art technique called “vascular occlusion” that floods your body with powerful metabolic molecules called myokines…

That FURTHER enhance your ability to burn fat, and send even more youth-enhancing hormones to improve the way you look and feel.

Add these three bonuses together and that’s a total value of $111!

But today, they are all yours – FREE – just for giving my Metabolic Aftershock program a try.

Get Started Just Seconds from Now!

Now I think you are REALLY going to like this part, especially if you’re like me and you hate to wait for anything.

I suspect you are like most of my clients who want to get started with Metabolic Aftershock as quickly as possible…

So you’ll see in the order area below that I’ve made special arrangements for you to receive an online digital version of everything in Metabolic Aftershock that you can access IMMEDIATELY.

That way, you can be on your way to that brand new you just minutes from now with

  • The three phases of workouts: Create the Spark, Light the Fire and Fan the Flames
  • The Anti-Aging Secrets Interview
  • The Rapid Results Quick Start Guide
  • And the Step-by-Step Body Transformation Handbook

PLUS, you have the option to ALSO receive a printed version of the program – including a complete set of DVDs.

So all it takes to get started immediately with your no-risk test-drive of Metabolic Aftershock for the VERY special price you in the next section is for you to request your copy right now.

There’s Just One Small Catch...

All I ask in return for such a substantial discount is one thing.

After you go through the Metabolic Aftershock program for yourself, I would like you to promise that you’ll share your results with me.

When you do, please be sure to include both your Metabolic Type and #1 Metabolic Killer.

The reason I’m asking you to do this is because it will be a huge help to me in my research.

And I believe your success will help me motivate and inspire others and help them avoid years of grinding away at exercises that do them little or no good or even do them actual HARM…

That’s all extremely important to me.

So as my way of saying “thanks”, I’m giving you immediate access to my program at the lowest price my publisher will allow me to make it available for.

Triple-Satisfaction Money-Back Guarantee

Even at this incredibly low price, I understand that it can sometimes be difficult to know for sure if something like this is right for you without first trying it out for yourself…

So here’s what I want to do.

I want to give you an opportunity to try the entire program for yourself – right now, absolutely risk-free BEFORE you even have to decide if you want to keep it or not.

As I’ve told you, the most important thing to me is RESULTS… and if you don’t GET results, I don’t want your money….

That’s why I insisted that my publisher allow me to include here my Personal 100% Risk-Free 90-Day Triple-Satisfaction Money-Back Guarantee, which works like this:

Results Guarantee #1: YOU Can Do It...

Whether you’re a man, a woman, young, old, in great shape or out of shape, overweight, under-motivated or under-energized.

Even if a physical limitation such as an injury or chronic health condition may have prevented you from exercising as hard or as often as you might have wanted to in the past…

I promise that it will be easy to customize the Metabolic Aftershock program to your abilities and make it work for you.

Results Promise #2: You’ll See and Feel Results FAST...

And I mean visible results like tighter muscles, a leaner tummy, reduced “trouble spots” and healthier skin.

You’ll quickly FEEL these results as well: A surge in energy, a better mood, and sharper focus and concentration.

And don't forget the huge age-fighting benefits of healthier inflammation, blood sugar, blood pressure and cholesterol levels.

Not to mention a stronger heart and stronger lungs as a bonus.

But don’t take my word on that. Get your blood tested BEFORE you begin the program, and then again in a month.

See if your doctor isn’t SHOCKED at your one-month progress. (And be sure and let me know the results!)

Results Promise #3: You’ll Get AND Stay Motivated... Because the exercises are constantly changing and enjoyable. Because they produce immediate results.

And because they go by so FAST and they can be done ANYWHERE.

You’ll surprise yourself when you stay with the program not through sheer willpower, but from the overwhelming feeling of satisfaction that comes when you finally find something that really works for you.

I give you my word here and now that unless I keep every one of these promises, unless you’re 100% satisfied in every way…

At any point in the next 90 days, I INSIST you let me know, so I can rush you a prompt, no-hard-feelings refund.

In fact, let me spell out for you EXACTLY how you would go about requesting your money back.

Simply call my customer service team at 800-316-8556, or email them at support@metabolicaftershock.com.

You will immediately receive a 100% no-questions-asked refund of every penny you paid for the course, less shipping & handling.

Customer service is super-easy to get hold of, 24 hours a day, 7 days a week… and I make sure they respond PROMPTLY and courteously to all inquiries and requests.

Click Here to See if the 60%
Discount is Still Available

A Price Increase May Be Coming…

Now, I need to tell you something – and it may be important…

I honestly don’t know how long I can offer Metabolic Aftershock at this price.

This is a new product and the publisher has agreed to offer it far below the normal $97 price, for only so long.

I’m anticipating that soon we will have sold all the copies allowed at this special price.

That means that if you try to come back again – tomorrow, or even later today – it’s possible this offer may well be gone forever.

All I can say is that this special offer is only available right here, right now. Besides, there’s no need to delay another second, is there?

After all, you’re fully protected by my unprecedented Triple-Satisfaction Money-Back Guarantee.

So it really is like simply taking the product out for a test drive.

Besides, every minute you delay is one more minute you’re heavier than you would like to be…

More out of shape than you would like to be…

And more vulnerable to pain, injury, sickness, disease and aging.

Look, we all know that stubborn, frustrating fat isn’t going to go away on its own. It will just continue to grow – and in all the worst places.

And those all-too-visible signs of aging aren’t going away on their own either. They’re only going to get worse.

But now you know the truth: This all really CAN be stopped. And even REVERSED.

Thanks to the power of intelligent rest-based exercise customized to your unique metabolism and fitness level.

I designed Metabolic Aftershock to be the most enjoyable way for you to get from where you are to where you want to be.

And it’s by far the QUICKEST and EASIEST way to do it.

Now it’s up to you to take the next step. Just go to the reply form below…And let me guide you on your journey to a new, more shapely, healthier, and fitter YOU.

Yours for Great Health and Fitness,
Jade Teta
Dr. Jade Teta, Integrative Physician

Click Here to See if the 60%
Discount is Still Available

P.S. I just wouldn’t feel right if I hadn’t done EVERYTHING I could to get you to give Metabolic Aftershock a try.

If you’ve stayed with me this long, I KNOW you’re really serious about losing that fat and toning and shaping those muscles.

So if you order right now, I want to send you a FREE copy of a very special bonus workout: My Fat-Torching Burnout Sessions.

This workout is for you if you’re ready to put in the extra effort that will enable you to burn fat and improve your body shape even faster.

It will trigger what I call your “gas pedal” hormones. These are special “starter” hormones that trigger a flood of youth-enhancing compounds that fan out to upgrade, repair and get the absolute most out of both your body and your brain.

It can be yours today – along with everything else I’ve talked about…the Metabolic Aftershock program and the 3 other FREE gifts…but only if you act RIGHT NOW.

Click Here to See if the 60%
Discount is Still Available

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1Erdmann, Johannes, et al. "Plasma ghrelin levels during exercise—effects of intensity and duration." Regulatory peptides 143.1 (2007): 127-135.

2Bogdanis, G. C., et al. "Short-term high-intensity interval exercise training attenuates oxidative stress responses and improves antioxidant status in healthy humans." Food and Chemical Toxicology 61 (2013): 171-177.

3Davis, et al. "Concurrent training enhances athletes’ strength, muscle endurance, and other measures." Journal of Strength and Conditioning Research. September 2008;22(5):1487–1502. Link to abstract

4Scott, Christopher. "Misconceptions about aerobic and anaerobic energy expenditure." Journal of the International Society of Sports Nutrition 2.2 (2005): 32-37.

5Davis, et al. "Concurrent training enhances athletes’ strength, muscle endurance, and other measures." Journal of Strength and Conditioning Research. September 2008;22(5):1487–1502. Link to abstract

6Tjønna, Arnt Erik, et al. "Aerobic Interval Training Versus Continuous Moderate Exercise as a Treatment for the Metabolic Syndrome A Pilot Study." Circulation 118.4 (2008): 346-354.

7Munk, Peter Scott, et al. "High intensity interval training reduces systemic inflammation in post-PCI patients." European Journal of Cardiovascular Prevention & Rehabilitation 18.6 (2011): 850-857.

8Bogdanis, G. C., et al. "Short-term high-intensity interval exercise training attenuates oxidative stress responses and improves antioxidant status in healthy humans." Food and Chemical Toxicology 61 (2013): 171-177.

9Tjønna, Arnt Erik, et al. "Aerobic Interval Training Versus Continuous Moderate Exercise as a Treatment for the Metabolic Syndrome A Pilot Study." Circulation 118.4 (2008): 346-354.

10Tjønna, Arnt Erik, et al. "Aerobic Interval Training Versus Continuous Moderate Exercise as a Treatment for the Metabolic Syndrome A Pilot Study." Circulation 118.4 (2008): 346-354.

11Wisløff, Ulrik, et al. "Superior cardiovascular effect of aerobic interval training versus moderate continuous training in heart failure patients a randomized study." Circulation 115.24 (2007): 3086-3094.

12http://en.wikipedia.org/wiki/Brain-derived_neurotrophic_factor

13Winter, Bernward, et al. "High impact running improves learning." Neurobiology of learning and memory 87.4 (2007): 597-609.

14Shakeri, Nader, et al. "The effect of different types of exercise on the testosterone/cortisol ratio in untrained young males." Age (y) 22.1.9 (2012): 21-9.

15Shakeri, Nader, et al. "The effect of different types of exercise on the testosterone/cortisol ratio in untrained young males." Age (y) 22.1.9 (2012): 21-9.

16Felsing, NANCY E., J. A. Brasel, and D. M. Cooper. "Effect of low and high intensity exercise on circulating growth hormone in men." The Journal of Clinical Endocrinology & Metabolism 75.1 (1992): 157-162.

17Goldstat, Rebecca, et al. "Transdermal testosterone therapy improves well-being, mood, and sexual function in premenopausal women." Menopause 10.5 (2003): 390-398.

Disclaimer: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. Natural Health Sherpa LLC makes no representation and assumes no responsibility for the accuracy of information contained on or available through this web site, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this web site with other sources, and review all information regarding any medical condition or treatment with your physician. At the end of this quiz, you’ll be given an opportunity to purchase a metabolism-boosting exercise program by Dr. Jade Teta that’s customized to your metabolic type.
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Terms & Conditions of Use

Welcome to www.naturalhealthsherpa.com or www.naturalhealthsherpa.com (each a "Site"), an online website operated by Natural Health Sherpa LLC, a Delaware limited liability company ("NHS", "We", "Our", or "Us"). The Site enables visitors ("Users") who are at least eighteen (18) years of age to make purchases, access general information and to make use of services and participate in programs promoting the Natural Health Sherpa philosophy and practice, including but not limited to email services, bulletin and message boards, chat areas, news groups, forums, communities, calendars, and various other message communication applications and products and services, including but not limited to PDFs, audio materials, visual materials, online courses, training programs, supplements and foods. These Terms & Conditions of Use (the "Agreement") set forth the terms and conditions which govern Your use of the Site and apply to information We collect on this Site, through electronic mail ("e-mail"), text and other electronic messages between You and this Site, through mobile and desktop applications You download from this Site, and when You interact with our advertising and applications on third-party websites and services.

Please read this Agreement carefully before accessing the Site. By accessing the Site, Users agree to be bound by the terms and conditions set forth in this Agreement. If Users do not wish to be bound by this Agreement and Our Privacy Policies, they are not authorized to use this Site. This Site is offered and available to Users who are eighteen (18) years of age or older. By using this Site, You represent and warrant that You meet all of the foregoing eligibility requirements. If You do not, You must not access or use the Site.

NHS reserves the right to modify this Agreement at any time which changes shall be effective immediately and apply to all access to and use of the Site thereafter. You agree to review the Agreement periodically to be aware of such modifications and Your continued use of the Site shall be deemed to be Your conclusive acceptance of any modified Agreement. We reserve the right to withdraw or amend this Site and any service or material We provide, in Our sole discretion without notice. From time to time We may restrict access to some parts or all of the Site to Users, including Registrants.

You acknowledge and agree that You will consult with Your physician if You have any questions or wish to seek advice regarding a medical condition, Your diet, nutritional supplements, an exercise regimen or any other matter related to Your health or general well-being. NHS cannot and does not assess, verify or guarantee the adequacy, accuracy or completeness of any material or the suitability or safety of any Content or products provided on this Site. NHS expressly disclaims all responsibility and endorsement and makes no representation as to the validity of any opinion, advice, statement or other information posted on the Site by Users. You bear sole responsibility for Your own health and diet research and decisions.

THIS SITE DOES NOT PROVIDE ANY MEDICAL ADVICE

Information on this Site is provided for educational purposes only and is not intended as a substitute for the advice provided by Your physician or other healthcare professional. You should not use the information on this Site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. You should always speak with Your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or adopting any treatment for a health problem. If You purchase any products or services through a link on this Site, You should read carefully such providers' terms of use, Our Privacy Policy as set forth at and all product packaging, service descriptions and instructions. There may be risks associated with the products and services mentioned on this Site. You use these products and services of Your own free will and accord, knowingly and voluntarily assuming all risks associated with such activities. If You have or suspect that You have a medical problem, promptly contact Your health care provider. Never disregard professional medical advice or delay in seeking professional advice because of something You have read on this Site. Information provided on this Site and the use of any products or services purchased by You through a link on Our Site DOES NOT create a doctor-patient relationship between You and any of the physicians affiliated with Our Site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Testimonials, case studies, and examples found on this Site are not intended to represent or guarantee that anyone will achieve the same or similar results. If We have disclosed typical results based on information provided to Us by a manufacturer or other reputable third party source, You should presume that the typical results as stated are more reliable than the testimonials and other examples found on this Site. However, You should always perform due diligence and not take such results at face value. We are not responsible for any errors or omissions in typical results information supplied to Us by manufacturers or other reputable third parties. If a product or service is new, You understand that it may not have been available for purchase long enough to provide an accurate results history.

1. Registration.

1.1 Capacity. Each User who wishes to make use of certain features offered through the Site, as described herein, must register with the Site (each a "Registrant", collectively the "Registrants") (Registrants, along with the Users "You" or "Your"). By checking the box "Accept" next to the text of the "Terms and Conditions of Use", each Registrant acknowledges that such Registrant is at least eighteen (18) years of age and has read, agrees with and accepts to be bound by the terms and conditions set forth in this Agreement. Failure to check the "Accept" box will prevent an individual from becoming a Registrant.

1.2 Accurate Information. Registrants agree to provide Us with accurate, complete and current information during registration, and to update information provided to Us if and when such information should change.

1.3 Registrant Profile; Password. Registrants will receive a user ID and password ("Registrant Profile"). Registrants agree not to allow any third party to use their Registrant Profile to access the Site and to safeguard the information that would allow another person or entity to access the Site by using their Registrant Profile to keep all such information confidential. Registrants agree to be responsible for their failure to safeguard such information and/or to allow any other person or entity to access or use the Site by using their Registrant Profile. No part of a Registrant Profile may be transferred or sold to another party. You agree that all Registrant's Content and information associated with a Registrant Profile is governed by the Privacy Policy and You consent to all actions We take with respect to Your information consistent with the Privacy Policy. Registrants agree to notify NHS immediately of any unauthorized use of their Registrant Profile or the Site. Registrants and Users agree that NHS shall not be liable for any loss that results from the unauthorized use of a Registrant's Registrant Profile, either with or without such Registrant's knowledge.

1.4 Revocation of Registration. Registrant agrees that NHS has the right to cancel their registration for any reason at any time, in Our sole discretion. The revocation of a Registrant's registration shall result in the disabling of any user name, password or other identifier if, in Our opinion, You have violated any provision of this Agreement. The loss of access to portions of the Site accessible by Registrants, and Registrants agree that NHS shall have the right to take appropriate administrative and/or legal action, including criminal prosecution, to protect Our interests.

1.5 Charges. While use of the Site is currently free of charge, You acknowledge that We may, in Our sole discretion, decide at any time to charge for such access and services.

2. MEDICAL DISCLAIMER. YOU ACKNOWLEDGE AND AGREE THAT THE SITE, INCLUDING BUT NOT LIMITED TO ALL TEXT, DATA, IMAGES, GRAPHICS, PHOTOGRAPHS, AUDIO, VIDEO, SOFTWARE, INFORMATION, PROGRAMS, TELESEMINARS, ARTICLES, COMMENTS, STORIES, MESSAGES, POSTINGS, INFORMATION, NHS MATERIALS (AS HEREINAFTER DEFINED), REGISTRANT CONTENT (AS HEREINAFTER DEFINED) AND ALL OTHER CONTENT (COLLECTIVELY, "CONTENT") PROVIDED IN CONNECTION WITH THE SITE BY NHS OR THIRD PARTIES ON BEHALF OF NHS, AND ALL REGISTRANT CONTENT IS PROVIDED FOR INFORMATIONAL PURPOSES ONLY AND IS NOT INTENDED TO CONSTITUTE OR SUBSTITUTE FOR (I) MEDICAL ADVICE OR COUNSELING, (II) THE PRACTICE OF MEDICINE INCLUDING BUT NOT LIMITED TO PSYCHIATRY, PSYCHOLOGY, PSYCHOTHERAPY, (III) THE PROVISION OF HEALTH CARE DIAGNOSIS OR TREATMENT, OR (IV) THE CREATION OF A PHYSICIAN-PATIENT OR CLINICAL RELATIONSHIP BY NHS OR ANY OF NHS' AGENTS, AFFILIATES, EMPLOYEES, CONSULTANTS OR SERVICE PROVIDERS (COLLECTIVELY, WITH NHS, THE "NHS PARTIES"). YOU ACKNOWLEDGE AND AGREE THAT CONTENT SHOULD BE USED ONLY IN CONJUNCTION WITH THE GUIDANCE AND CARE OF YOUR PHYSICIAN. IF YOU HAVE ANY QUESTIONS OR WISH TO SEEK ADVICE REGARDING A MEDICAL CONDITION, YOUR DIET, NUTRITIONAL SUPPLEMENTS, AN EXERCISE REGIMEN OR ANY OTHER MATTER RELATED TO YOUR HEALTH OR GENERAL WELL-BEING, YOU AGREE THAT YOU WILL CONSULT WITH YOUR PHYSICIAN BEFORE UTILIZING ANY CONTENT APPEARING ON THE SITE.

3. Content.

3.1 Registrant Content. NHS offers Registrants the opportunity to participate in various interactive resources, including message boards, blogs, and chat rooms. NHS also provides Registrants with the opportunity to publish, display, or otherwise transmit directly or indirectly ("Post") certain text to the Site ("Registrant Content").

3.2 Posting. In connection with any and all Registrant Content, Registrant warrants and represents that (i) such Registrant either owns all rights title and interest in and to such Registrant Content, or (ii) such Registrant has obtained prior written authorization from the owner(s) of all rights title and interest in and to such Registrant Content and that all Registrant Content does and will comply with this Agreement. By Posting Registrant Content to the Site, Registrant also warrants and represents that such Registrant Content does not and will not infringe or violate any party's proprietary, publicity, privacy, or other rights and that such Registrant Content is and will not be defamatory or libelous. Registrant agrees not to Post any Registrant Content that:

(a) is fraudulent;

(b) is designed to interrupt, or destroys or limits the functionality of, any computer software or hardware or telecommunications equipment;

(c) interferes with or disrupts the Site, services connected to the Site, or otherwise interferes with operations or services of this Site in any way, including through the use of JavaScript, ActiveX, or other coding;

(d) infringes any patent, trademark, trade secret, copyright, or other proprietary rights of any party; including the promoting of an illegal or unauthorized copy of another person's copyrighted work;

(e) is patently offensive to the Site community, such as any Content that promotes racism, bigotry, hatred or physical harm of any kind against any group or individual;

(f) constitutes or attempts to offer medical advice or counseling;

(g) harasses or harms, or advocates the harassment or harming of another person;

(h) involves the transmission of "junk mail", "chain letters," or unsolicited mass mailing or "spamming";

(i) promotes information that is false or misleading, or promotes illegal activities or conduct that is abusive, threatening, obscene, defamatory or libelous;

(j) contains restricted or password only access pages, or hidden pages or images (those not linked to or from another accessible page);

(k) displays pornographic, obscene or sexually explicit material of any kind;

(l) provides material that exploits people in a sexual or violent manner, is exploitative of a minor or solicits personal information from anyone under the age of 18;

(m) provides instructional information about illegal activities;

(n) solicits passwords or PII for commercial or unlawful purposes from other Registrants or PII from Users;

(o) causes Us to lose (in whole or part) the services of Our ISPs or other suppliers;

(p) links to materials or other Content, directly or indirectly, to which such Registrant does not have a right to link;

(q) encourages others to violate this Agreement; or

(r) violates any applicable local, state, national, or international law.

All of the foregoing (a)-(r) shall be collectively known as "Content Restrictions".

3.3 Quality of Registrant Content; Review of Registrant Content; DISCLAIMER.

(a) NHS has no obligation to and does not, in its ordinary course of business, review Registrant Content, and therefore We assume no liability for and do not guarantee the accuracy, integrity or quality of such Registrant Content and We cannot assure that harmful, inaccurate, deceptive, offensive, threatening, defamatory, unlawful or otherwise objectionable Registrant Content will not appear on the Site. NHS has the absolute right to monitor all Registrant Content in Our sole discretion. In addition, We reserve the right to alter, edit, refuse to Post or remove any Registrant Content, in whole or in part, for any reason or for no reason, and to disclose such materials, Your identity and the circumstances surrounding their transmission to any third party in order to satisfy any applicable law, regulation, legal process or governmental request and to protect ourselves, Our Registrants, Users and service providers. NHS has no obligation to use or respond to any of submissions of Registrant Content. In the event that You object to any Content appearing on the Site, You shall notify NHS in writing.

(b) NHS EXPRESSLY DISCLAIMS ALL RESPONSIBILITY AND ENDORSEMENT AND MAKES NO REPRESENTATION AS TO THE VALIDITY OF ANY REGISTRANT CONTENT POSTED ON THE SITE. NHS EXPRESSLY DISCLAIMS ALL RESPONSIBILITY FOR ANY ERRORS OR OMISSIONS IN ANY REGISTRANT CONTENT, FOR LINKS EMBEDDED THEREIN, OR GENERALLY FOR THE ACCURACY, RELIABILITY, OR QUALITY OF ANY REGISTRANT CONTENT. YOU ACKNOWLEDGE AND AGREE THAT UNDER NO CIRCUMSTANCES WILL NHS BE LIABLE FOR ANY LOSS OR DAMAGE CAUSED BY YOUR RELIANCE ON INFORMATION OBTAINED THROUGH REGISTRANT CONTENT. THE OPINIONS EXPRESSED BY REGISTRANT CONTENT ARE SOLELY THE OPINIONS OF THE REGISTRANTS WHO HAVE POSTED SUCH CONTENT, AND DO NOT REFLECT THE OPINIONS OF NHS. YOU WAIVE AND HOLD HARMLESS THE COMPANY AND ITS AFFILIATES LICENSES AND SERVICE PROVIDERS FROM ANY CLAIMS RESULTING FROM ANY ACTION TAKEN BY ANY OF THE FOREGOING PARTIES DURING OR AS A RESULT OF ITS INVESTIGATIONS AND FROM ANY ACTIONS TAKEN AS A CONSEQUENCE OF INVESTIGATIONS BY SUCH PARTIES OR LAW ENFORCEMENT AUTHORITIES.

3.4 Public Content. Any Registrant Content shall be considered non-confidential and non-proprietary. No Registrant Content posted via message boards, chat rooms or other public forums shall be subject to any obligation, whether of confidentiality, attribution, or otherwise, on NHS' part and NHS shall not be liable for any use or disclosure of any such Registrant Content.

3.5 Usage Limitations. Registrant Content may be subject to size and usage limitations. Registrants are responsible for adhering to such limitations.

4. Commercial Transactions.

4.1 Purchases. Products and/or services are offered for sale through the Site. In the event You wish to purchase any of these products or services, You will be asked by NHS or an authorized third party on NHS' behalf to supply certain personally identifiable information ("PII"), including without limitation, Your full name, address, telephone number and credit card information. You agree to provide NHS or such third party with accurate, complete and current information at all times, and to comply with the terms and conditions of any agreement that You may enter into which governs Your purchase of such product or service. You shall be responsible for all charges incurred through Your account as well as any shipping and applicable taxes.

4.2 Payment. Your right to use any service or product that is available for purchase through the Site is conditional on Our receipt of payment for such service or product. If payment cannot be charged to Your credit card or if a charge is refunded for any reason, including chargeback, We reserve the right to either suspend or terminate Your account, thereby terminating this Agreement and all obligations hereunder.

5. Intellectual Property.

The Site and its entire contents, features and functionality (including but not limited to all information, software, text, displays, images, video and audio, and the design selection and arrangement thereof) are owned by NHS, its licensors or other providers of such material and are protected by Us and international copyright, trademark, patent, trade secret and other intellectual property or proprietary rights laws.

5.1 Copyright. Except for Registrant Content, any content contained in the Site and any newsletters or other materials created and distributed through the Site by NHS ("NHS Materials"), its licensors or suppliers are the property of NHS or its licensors or suppliers, as applicable, and are protected under the copyright laws of the United States and other countries. You must abide by all copyright notices or restrictions contained on the Site. You agree not to use, display, reproduce, retransmit, modify, distribute, disseminate, sell, publish, broadcast, circulate, display or in any way exploit any Content (including any copyrighted material, trademarks, or other proprietary information), in whole or in part, whether by e-mail or by any other means, for any purpose other than for Your personal, non-commercial use.

5.2 NHS Materials. Subject to the limited license set forth in Section 6.3 hereof, You will have the opportunity to download and use certain NHS Materials. You acknowledge and agree that You shall not infringe or otherwise violate the copyright or other proprietary rights of any NHS Materials.

5.3 Integrity of Registrant Content. In connection with any and all Registrant Content, Registrant warrants and represents that (i) such Registrant either owns all rights title and interest in and to such Registrant Content, or, alternatively, (ii) such Registrant has obtained prior written authorization from the owner(s) of all rights title and interest in and to such Registrant Content. By Posting Registrant Content to the Site, Registrant also warrants and represents that such Registrant Content does and will not infringe or violate any party's proprietary, publicity, privacy, or other rights and that such Registrant Content is and will not be defamatory or libelous.

5.4 Trademarks. Unless otherwise indicated, all names, graphics, designs, logos, page headers, button icons, scripts, commercial markings, trade dress, and service names included in the Site are trademarks of NHS or its licensors or suppliers (collectively, the "Trademarks") and are protected by the trademark laws of the United States and other jurisdictions. You may not use, copy, reproduce, republish, distribute, modify or Post any Trademarks in any way, including in advertising or publicity pertaining to or distribution of materials on the Site, without Our prior written consent. The Trademarks may not be used in any manner that is likely to cause confusion, or in any manner that disparages or discredits NHS, its licensors or suppliers.

5.5 Copyright Agent. The Digital Millennium Copyright Act of 1998 (the "DMCA") provides recourse for copyright owners who believe that material appearing on the Internet infringes their rights under U.S. copyright law. It is Our policy to terminate the accounts of repeat infringers. If You believe that Your Registrant Content has been copied and Posted on the Site in a way that constitutes copyright infringement, please provide Our copyright agent with the following information: an electronic or physical signature of the copyright owner or of the person authorized to act on behalf of the owner of the copyright interest; a description of the copyrighted work that You claim has been infringed; a description of where the material that You claim is infringing is located on the Site; Your address, telephone number, and e-mail address; a written statement by You that You have a good faith belief that the disputed use is not authorized by the copyright owner, its agent, or the law; a statement by you, made under penalty of perjury, that the above information in Your notice is accurate and that You are the copyright owner or authorized to act on the copyright owner's behalf. Any notification by a copyright owner or a person authorized to act on its behalf that fails to comply with requirements of the DMCA shall not be considered sufficient notice and shall not be deemed to confer upon NHS actual knowledge of facts or circumstances from which infringing material or acts are evident. NHS' copyright agent for notice of claims of copyright infringement can be reached as follows:

Name: Kaddy Feast
Address:
  1121C Military Cutoff Road, #360
Wilmington, NC 28405
Telephone: 910-431-5526
Email: support email address

We suggest that You consult Your legal advisor before filing a notice with NHS' copyright agent. Be advised that pursuant to this Agreement You are granting certain licenses to use Your Registrant Content. You should note that there can be penalties for false claims under the DMCA.

6. License.

6.1 Use. You may not copy, reproduce, distribute, publish, display, perform, modify, create derivative works of, transmit, sell, or in any way exploit any portion of the Site, except that You may download Content from the Site as machine readable copies and/or print copies of any web page, provided that such copies will be used for Your own personal (non-commercial) use and not for the purposes of competing in any manner with the Site or NHS. If Your rights to use the Site ceases for any reason, You must, at Our option, return or destroy any copies of the Content You may have made.

6.2 Grant of License to Registrant Content. By Posting Registrant Content to the Site or by otherwise submitting Registrant Content to Us, Registrants automatically grant, and represent and warrant that they have the right to grant to NHS, a non-exclusive, perpetual, irrevocable, sublicensable (through multiple tiers), assignable, fully paid, royalty free, worldwide license to use, copy, modify, adapt, publish, make, sell, create derivative works of or incorporate into other works such Registrant Content, derive revenue or other remuneration from, communicate to the public, distribute (through multiple tiers), perform or display such Registrant Content (in whole or in part) and/or to incorporate such Registrant Content in other works in any form, media, or technology now known or later developed, and to grant and authorize sublicenses of the foregoing through multiple tiers of sublicensees, including the right to exercise the copyright, publicity, and any other rights over any of the materials contained in such Registrant Content for any purpose, including for purposes of advertising and publicity on the Site and elsewhere. NHS shall not be limited in any way in its use, commercial or otherwise, of any Registrant Content appearing on the Site. Registrants hereby waive any moral rights in, or approval rights to, such Registrant Content. Further, We have the explicit right to incorporate any Registrant Content into any further work, in any medium, without prior consent or review, and without payment of any royalty or fee whatsoever.

6.3 Grant of License to NHS Materials. As part of Your use of the Site, NHS grants to You a revocable, non-exclusive, non-transferable and limited license, without the right to sublicense, for the sole purpose of downloading and viewing NHS Materials on Your personal computer for Your own personal, non-commercial use only. The grant of this limited license is in no way intended, and shall not be interpreted, to grant to You any rights or license permitting You (i) to translate, alter, copy, revise, modify, change, or create derivate works based on NHS Materials in whole or in part; (ii) to publish, display, distribute, sell, rent or otherwise make NHS Materials, in whole or in part, available to any third party; or (iii) to print or otherwise reproduce NHS Materials, in whole or in part. Subject to the limited license granted in this Section 6.3, NHS retains any and all rights that now or hereafter exist with respect to NHS Materials.

7. Links.

NHS and/or third parties may provide links to other websites of possible interest to you. Because We have no control over such websites, You acknowledge and agree that We are not responsible for the availability of such websites, We do not sponsor or endorse such websites, and We are not responsible or liable for any content, advertising, services, products, or other materials on or available from such websites and Your access and use such websites at Your own risk. You also acknowledge and agree that NHS shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with the use of or reliance on any content, advertising, services, products, or other materials on or available from such websites. All such websites shall be subject to the policies and procedures of the owner of such websites.

You may include on Your website a link to a Site, provided that Your website does not violate any Content Restrictions. Further, Your link, nor any other content on Your website, shall not mislead or suggest that Your website is sponsored by or affiliated with the Site. NHS reserves the right to revoke, at any time, this limited authorization to link to the Site.

8. DISCLAIMER OF WARRANTIES.

8.1 REGISTRANTS AND USERS ACKNOWLEDGE AND AGREE THAT THEIR USE OF THE SITE IS AT THEIR SOLE RISK. NHS EXPRESSLY DISCLAIMS AND HAS NO RESPONSIBILITY FOR HOW YOU USE THE INFORMATION PROVIDED THROUGH THE SITE, AND MAKES NO PROMISES, GUARANTEES, PREDICTIONS OF SUCCESS OR ANY CLAIMS TO SPECIAL EXPERIENCE, INSIGHT, OR EXPERTISE IN PROVIDING THE SITE. NO INFORMATION OBTAINED FROM NHS, WHETHER PROVIDED ORALLY OR IN WRITING, SHALL CREATE ANY EXPRESS OR IMPLIED WARRANTY. NHS SHALL HAVE NO LIABILITY, OBLIGATION OR RESPONSIBILITY TO ANY PERSON OR ENTITY FOR ANY LOSS, DAMAGE, OR ADVERSE CONSEQUENCE ALLEGED TO HAVE HAPPENED DIRECTLY OR INDIRECTLY AS A CONSEQUENCE OF USING THE SITE. SPECIFICALLY, NHS DISCLAIMS ANY IMPLIED WARRANTIES OF TITLE, NON-INFRINGEMENT, MERCHANTABILITY, AND FITNESS FOR ANY PARTICULAR PURPOSE REGARDING THE SITE.

8.2 NHS MAKES NO GUARANTY OF THE ACCURACY, CORRECTNESS OR COMPLETENESS OF ANY CONTENT (INCLUDING REGISTRANT CONTENT) APPEARING ON THE SITE AND IS NOT RESPONSIBLE FOR ANY ERRORS OR OMISSIONS ARISING FROM THE USE OF ANY CONTENT (INCLUDING REGISTRANT CONTENT) THEREOF, ANY FAILURES, DELAYS OR INTERRUPTIONS IN THE DELIVERY OF ANY CONTENT (INCLUDING REGISTRANT CONTENT) CONTAINED THEREIN, LOSSES OR DAMAGES ARISING FROM THE USE OF THE CONTENT (INCLUDING REGISTRANT CONTENT) APPEARING ON THE SITE, ANY CONDUCT BY REGISTRANTS OR VISITORS, OR ANY PRODUCTS OR SERVICES PROVIDED THROUGH OR IN CONJUNCTION WITH THE SITE. ANY SUCH PRODUCTS OR SERVICES PROVIDED AS PART OF THE SITE ARE ACQUIRED BY YOU "AS IS" AND "AS AVAILABLE". NHS NEITHER ENDORSES NOR IS RESPONSIBLE FOR THE ACCURACY AND/OR THE RELIABILITY OF ANY OPINION, ADVICE, OR STATEMENT MADE ON THE SITE. THE CONTENT IS NOT NECESSARILY COMPLETE OR UP TO DATE. ANY CONTENT MAY BE OUT-OF-DATE AT ANY TIME AND WE ARE UNDER NO OBLIGATION TO UPDATE IT.

8.3 You understand that we cannot and do not guarantee or warrant that filed available for downloading from the internet or the Site will be free of viruses or other destructive code. You are responsible for implementing sufficient procedures and checkpoints to satisfy Your particular requirements for anti-virus protection and accuracy of data input and output and for maintaining a means external to our site for any reconstruction of any lost data. WE WILL NOT BE LIABLE FOR ANY LOSS OR DAMAGES CAUSED BY A DISTRIBUTED DENIAL-OF-SERVICE ATTACK, VIRUSES OR OTHER TECHNOLOGICALLY HARMFUL MATERIAL THAT MAY INFECT YOUR COMPUTER EQUIPMENT, COMPUTER PROGRAMS, DATA OR OTHER PROPRIETARY MATERIAL DUE TO YOUR USE OF THE WEBSITE OR ANY SERIVICES OR ITEMS OBTAINED THROUGH THE WEBSITE OR TO YOUR DOWNLOADING OF ANY MATERIAL POSTED ON IT, OR ON ANY WEBSITED LINKED TO IT. OPERATION OF THE SITE MAY BE INTERFERED WITH BY NUMEROUS FACTORS OUTSIDE OF THE CONTROL OF NHS. NHS MAKES NO GUARANTY OF CONTINUOUS, UNINTERRUPTED OR SECURE ACCESS TO THE SITE.

9. LIMITATION OF LIABILITY.

9.1 IN NO EVENT SHALL NHS, ITS AFFILIATES OR THEIR LICENSORS, SERVICE PROVIDERS, EMPLOYEES, AGENTS, OFFICERS OR DIRECTORS, BE LIABLE FOR ANY LOSS OF PROFITS, GOODWILL, USE, DATA OR OTHER INTANGIBLE LOSSES OR ANY SPECIAL, PUNITIVE, INCIDENTAL OR CONSEQUENTIAL DAMAGES ARISING OUT OF OR IN CONNECTION WITH YOUR USE OF THE SITE OR ANY GOODS AND/OR SERVICES ACQUIRED THROUGH THE SITE, WHETHER OR NOT NHS PARTIES HAVE BEEN ADVISED OF THE POSSIBILITY OF SUCH DAMAGES. THE AGGREGATE LIABILITY OF NHS TO YOU OR ANY THIRD PARTY IN ANY CIRCUMSTANCE IS LIMITED TO THE LESSER OF (A) THE VALUE PAID BY YOU FOR THE GOODS AND/OR SERVICES WHICH GIVE RISE TO YOUR CLAIM, OR (B) $100.

9.2 SOME JURISDICTIONS DO NOT ALLOW THE EXCLUSION OF CERTAIN WARRANTIES OR THE LIMITATION OR EXCLUSION OF LIABILITY FOR SPECIAL, PUNITIVE, INCIDENTAL OR CONSEQUENTIAL DAMAGES. ACCORDINGLY, SOME OF THE ABOVE LIMITATIONS IN SECTIONS 8 OR 9 HEREOF MAY NOT APPLY TO YOU.

10. Indemnity. You shall indemnify and hold harmless NHS, its affiliates or their licensors, service providers, employees, agents, officers or directors from and against any and all claims, damages, liabilities, injuries, losses or expenses, including attorneys' fees and expenses of counsel and the collection thereof, that may be incurred by or asserted or awarded against NHS, arising out of or in connection with or by reason of, or in connection with the preparation for a defense of, any investigation, litigation or proceeding arising out of, related to or in connection with, any use or misuse of Registrant Content Posted to or transmitted through Our Site, Your use of Our Site, Your connection to Our Site, Your breach of this Agreement, or Your violation of any law or the rights of a third party.

11. Third Parties. Your participation, correspondence or business dealings with any third party found on or through the Site, regarding payment and delivery of specific goods and services, and any other terms, conditions, representations or warranties associated with such dealings, are solely between You and such third party. You agree that NHS shall not be responsible or liable for any loss, damage, or other matters of any sort incurred as the result of such dealings.

Some of our third-party advertisers and ad servers that place and present advertising on the Site may collect information from You via cookies, web beacons or similar technologies. These third-party advertisers and ad servers may use the information they collect to help present their advertisements, to help measure and research the advertisements' effectiveness, or for other purposes. The use and collection of Your information by these third-party advertisers and ad servers is governed by the relevant third-party's privacy policy and is not covered by our Privacy Policy and may be different from our Privacy Policy. If You have any concerns about a third party's use of cookies or web beacons or use of Your information, You should visit that party's website and review its privacy policy.

We may also make some content, products and services available through our Site through cooperative relationships with third-party providers ("Providers"), where the brands of our Providers appear on the Site(s) in connection with such content, products and/or services. We may share with our Providers any information You provide, or that is collected, in the course of visiting any pages that are made available in cooperation with our Providers. In some cases, the Providers may collect information from You directly, in which cases the privacy policy of our Providers may apply to the Providers' use of Your information. The privacy policy of our Providers may differ from ours. If You have any questions regarding the privacy policy of the Providers, You should contact the Providers directly for more information. We shall have no responsibility or liability for the data collection and use practices of those sites.

12. Privacy. NHS views the protection of Your privacy as a very important responsibility. The terms regulating the handling of personally identifiable information and other information provided by You in connection with the Site is described in Our Privacy Policy.

13. No Agency. No agency, partnership, joint venture, employee-employer or franchiser-franchisee relationship is intended or created between You and NHS by this Agreement.

14. Notices. Except as provided in the following sentence, all notices hereunder shall be given by certified mail, postage prepaid and return receipt requested, to: Natural Health Sherpa, LLC, 1121C Military Cutoff Road, #360, Wilmington, NC 28405 and to a Registrant at the address listed in such Registrant's Registration Profile.

15. Governing Law. You acknowledge and agree that this Agreement shall be governed by and construed in accordance with the laws of the State of North Carolina, excluding conflict of laws provisions thereof that would indicate the application of the laws of any other jurisdiction and You hereby submit to exclusive jurisdiction in the federal and state courts of North Carolina although We retain the right to bring any suit, action or proceeding against You for breach of this Agreement in Your county of residence or any other relevant county. You agree to receive service of process through certified mail or by other means sanctioned by law, and You expressly waive any claim of improper venue and any claim that such courts are an inconvenient forum. YOU AGREE THAT REGARDLESS OF ANY STATUTE OR LAW TO THE CONTRARY, ANY CLAIM OR CAUSE OF ACTION ARISING OUT OF OR RELATED TO USE OF OUR SITE OR THIS AGREEMENT MUST BE FILED WITHIN ONE YEAR AFTER SUCH CLAIM OR CAUSE OF ACTION AROSE OR BE FOREVER BARRED.

16. Class Action Waiver and Arbitration. THIS CLASS ACTION WAIVER AND ARBITRATION SECTION PROVIDES THAT ANY DISPUTE ARISING FROM THIS AGREEMENT MAY BE RESOLVED BY BINDING ARBITRATION, WHICH REPLACES THE RIGHT TO GO TO COURT. THIS SECTION PROHIBITS YOU FROM BRINGING A CLASS ACTION OR OTHER REPRESENTATIVE ACTION IN COURT, INCLUDING IN THE FORM OF A PRIVATE ATTORNEY GENERAL ACTION, AND PROHIBITS YOU FROM BRINGING ANY CLAIM IN ARBITRATION AS A CLASS ACTION OR OTHER REPRESENTATIVE ACTION. IN ADDITION, THIS CLASS ACTION WAIVER AND ARBITRATION SECTION PROHIBITS YOUR ABILITY TO BE PART OF ANY CLASS ACTION OR OTHER REPRESENTATIVE ACTION BROUGHT BY ANYONE ELSE, AND PROHIBITS YOUR ABILITY TO BE REPRESENTED IN A CLASS ACTION OR OTHER REPRESENTATIVE ACTION. THE WAIVERS SET FORTH IN THIS SECTION INCLUDE ANY CLAIM THAT YOU MAY HAVE AGAINST NHS WITH RESPECT TO ANY THIRD PARTY SERVICE. TO THE EXTENT A PROVIDER OF A THIRD PARTY SERVICE JOINS NHS IN ANY ACTION BETWEEN YOU AND SUCH PROVIDER, YOU AGREE THAT THIS SECTION SHALL APPLY TO ANY CLAIMS THAT YOU MAY HAVE AGAINST NHS. IF NOT FOR THIS CLASS ACTION WAIVER AND ARBITRATION SECTION, YOU MAY HAVE OTHERWISE HAD A RIGHT TO PARTICIPATE OR BE REPRESENTED IN A CASE FILED IN COURT BY OTHERS (INCLUDING CLASS ACTIONS AND OTHER REPRESENTATIVE ACTIONS) AND YOU AND NHS MAY OTHERWISE HAVE HAD A RIGHT TO BRING CLAIMS IN A COURT BEFORE A JUDGE OR JURY. EXCEPT AS OTHERWISE PROVIDED BELOW, YOU WAIVE ANY OTHER RIGHTS THAT YOU WOULD HAVE IF YOU WENT TO A COURT, SUCH AS DISCOVERY OR THE RIGHT TO APPEAL A DECISION.

The party filing a claim in arbitration must choose one of the following two arbitration administrators: American Arbitration Association; or JAMS/Endispute, both of which are independent from Us. Any arbitration will be conducted under the rules of the selected arbitration administrator by an impartial third party chosen in accordance with the rules of the selected arbitration administrator and as provided herein. Arbitration hearings will be held at a place chosen by the arbitrator or arbitration administrator within the federal judicial district in which You reside at the time the claim is filed or at some other place as agreed by the parties in writing. Copies of the current rules of the arbitration administrators named above, and well as information about arbitration and arbitration fees, and instructions for initiating arbitration may be obtained by using the following contact information:

American Arbitration Association
1633 Broadway, 10th Floor, New York, NY 10019
Website: www.adr.org
Telephone: 800-778-7879

JAMS
1920 Main Street, Suite 300, Irvine, CA 92614
Website: www.jamsadr.com
Telephone: 800-352-5267

17. General. If any provision of this Agreement is held to be invalid or unenforceable, such provision shall be struck and the remaining provisions shall be enforced. You agree that this Agreement may be automatically assigned by NHS, in its sole discretion, to a third party. Section headings are for reference purposes only and in no way define, limit, construe or describe the scope or extent of such Section. Our failure to act with respect to a breach by You or others does not waive Our right to act with respect to subsequent or similar breaches. This Agreement sets forth the entire understanding and agreement between Us with respect to the subject matter hereof. The provisions of this Agreement will survive termination or expiration to the extent necessary to carry out the intentions of the parties.

18. Contact Us. If You have any questions or concerns regarding the Site, please contact Us by e-mail at support email address or write to Us at Natural Health Sherpa LLC, 1121C Military Cutoff Road, #360, Wilmington, NC 28405.

If You are a California resident and our customer, Cal. Civ. Code 1798.83 permits You to request certain information about our disclosure of personal information to third parties for their direct marketing purposes. To request this information, please send an e-mail to support email address, call us at 800-316-8556 or write us at the following address: 1121C Military Cutoff Road, #360, Wilmington, NC 28405.

19. Disclaimer. NHS is a provider of online information relating to health, nutrition, diet and vitality. NHS is not a healthcare practitioner or provider. This Site is provided for general informational purposes only and is not intended to constitute or substitute for (i) medical advice or counseling, (ii) the practice of medicine including but not limited to psychiatry, psychology, psychotherapy or the provision of health care diagnosis or treatment, (iii) the creation of a physician-patient or clinical relationship, or (iv) an endorsement, a recommendation or a sponsorship of any third party, product or service by NHS or any of its NHS affiliates, agents, employees, consultants or service providers. If You have or suspect that You have a medical problem, contact Your health care provider promptly.

20. Electronic Communications. By becoming a Registrant or by sending e-mails to Us, You are communicating with Us electronically. We will communicate with You by e-mail or by posting notices on this Site. You consent to receive communications from Us electronically. Further, You agree that all communications including but not limited to agreements, notices, disclosures and other communications that We provide to You electronically satisfy any legal requirement that such communications be in writing.

Last Updated: May 12th, 2014

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Disclaimer

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. Natural Health Sherpa LLC makes no representation and assumes no responsibility for the accuracy of information contained on or available through this web site, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this web site with other sources, and review all information regarding any medical condition or treatment with your physician.

Last Updated: May 12th, 2014

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About Dr. Jade

Dr. Jade Teta is an integrative physician and personal trainer with over 25 years of experience. He has completed an estimated 10,000 workouts and has worked with thousands of weight loss and fitness seekers all over the world through his Metabolic Effect Clinic and online programs.

Dr. Teta has a Bachelor’s degree in biochemistry and a Doctorate in naturopathic medicine, a distinct specialty of medicine focusing on lifestyle approaches to health, fitness and weight loss. He carries his license to practice medicine in Washington State where he is a registered primary care physician.

Dr. Teta writes and lectures internationally as a continuing education provider for the medical and fitness fields. He is the author of several books including the best-selling Metabolic Effect Diet, and Metabolic Aftershock. He is also a contributor to The TextBook Of Natural Medicine, the number one natural medicine textbook used in medical schools across the country. He contributed both the exercise and sports nutrition chapters of that text.

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