Posts Tagged ‘blood pressure’
Root vegetables have gotten a bad name. Sure, some of them (like potatoes for example) will send your blood sugar and insulin through the roof. But others actually have a fairly low net carb count (I’ll explain what the is in a minute) which means they have almost zero effect on blood glucose and insulin levels—which, as you know, is a very good thing if you want to burn fat and stay healthy. Not only that, but many of these buried treasures are packed with vitamins, minerals, and fiber that can protect you from a wide variety of chronic illnesses. […]
Continue reading Beets: Use THIS to Lower Blood Sugar and Strengthen Your Heart
Posted in: Articles
Tags: beets, betaine, blood glucose, blood pressure, blood purifier, blood sugar, cancer, cardiovascular disease, folate, homocysteine, inflammation, insulin, iron, juicing, liver tonic, potassium, root vegetables, stamina, vitamin B
We’ve all heard the old adage: “An apple a day keeps the doctor away.” And as much as that seemslike an old wives’ tale, there just might be some truth to this claim. See, apples – along with onions, berries, grains, and even red wine – are rich in a substance that may indeed keep the doctor away. Well, at least if you suffer from certain conditions. And while you may not want to eat a bushel of apples (or onions, for that matter) every day, you can find this substance in supplement form, too.
Continue reading Eat THIS to Keep the Doctor Away
Posted in: Articles
Tags: allergies, Anti-inflammatory, antioxidant, blood pressure, cancer, free radicals, heart disease, high blood pressure, histamine, hypertension, leukotrienes, prostaglandins, prostatitis, quercetin
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