There are no miracle cure-alls, silver bullets, or magic pills that will get you trim, fit and healthy, but after an exhaustive search and rigorous testing, The Sherpa has pinpointed a few natural health therapies that DO help and ferreted out the scams to avoid...you may be shocked by what we've discovered.

Posts Tagged ‘blood sugar’

To shed pounds, you need to eat less, right? Well, yes. But what if I told you that a possible solution to weight loss is actually found in a common food? In fact, you can find it in any supermarket. It seems totally counterintuitive. Yet if preliminary research is to be believed, this food-based supplement could help you slim down by decreasing the amount of carbohydrates your body absorbs. But is this product really effective – and safe? Incoming search terms:carb cutter (36)Carb buster (13)white kidney bean extract (1)

Continue reading White Kidney Bean Extract: Spilling the Beans on this Weight-Loss Supplement

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Imagine a plant-based product that can absorb more than 200 times its weight in water, forming a thick, glob of gel. Sound like something out of a science fiction film? Maybe. But this goo could have very real benefits for human health. Just think: That gel-like substance might very well help lower cholesterol and blood sugar, keep your digestive system running smoothly – and may even help you lose weight. No, this is no futuristic fiction. In fact, this fantastic remedy is as close as your local supermarket.

Continue reading Glucomannan: Can Nature’s “Skinny Sponge” Soak up the Fat?

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By now, the story sounds familiar… An exotic fruit, found mainly in Asia, used for centuries as a folk medicine is said to cure many modern ailments, and Westerners now have the opportunity to benefit from this so-called super fruit’s powerful antioxidant and anti-inflammatory properties which purportedly do everything from reducing cancer risk and warding off cardiovascular disease, to easing arthritis and preventing acne. But – of course –this magical fruit is usually only sold in the form of juice, supplements, and other products pushed by multilevel marketers and other companies who may be more interested in making a quick […]

Continue reading Mangosteen: The Asian Superfruit that Snuffs Out Inflammation?

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When you think of antioxidant-rich foods, fruits and vegetables probably come to mind. But there’s another source of these healthful compounds – and it just may be the most powerful food of all. You won’t find this potential superfood in your garden, though. In fact, you won’t find it on land at all. That’s because this antioxidant powerhouse is a type of seaweed. Proponents say that, when taken in regularly, it can cure everything from heart disease, to obesity, to hair loss. But what is the science behind this super antioxidant of the sea?

Continue reading Ecklonia Cava: A Deep Sea Algae that Can Reverse Heart Disease?

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5 “Little Demons” that Pack on Belly Fat

Nobody smokes cigarettes because they didn’t get the memo about lung cancer. And nobody eats junk food because they didn’t get the memo about sugar. No, we continue to eat foods that pack on the belly fat, because we can’t resist them. And that’s by design. You see, there are powerful forces that are seemingly outside of our control that conspire to make us fat, sick, tired and even depressed. These “little demons” wreak havoc on our ability to control cravings, combat urges and avoid temptation. The result is expanded waistlines, failed diets, and drained energy. But there is a […]

Continue reading 5 “Little Demons” that Pack on Belly Fat

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Natural Health Sherpa, Internet Selling Services, Wilmington, NC