There are no miracle cure-alls, silver bullets, or magic pills that will get you trim, fit and healthy, but after an exhaustive search and rigorous testing, The Sherpa has pinpointed a few natural health therapies that DO help and ferreted out the scams to may be shocked by what we've discovered.

Posts Tagged ‘blood sugar’

Aloe Vera: End Skin Problems with THIS

Could the answer to a slew of skin-related woes be found in a humble houseplant? If you keep an aloe plant in your home, the answer could be “yes”. Aloe vera has long been revered for its natural healing properties – and recent research suggests that there may be real science behind the legend. But just because a therapy is natural, doesn’t always mean it’s safe. See, aloe vera may be an effective – and harmless – treatment when used topically. But take it by mouth, and it may not be so safe. In fact, it could be downright dangerous.

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The Two Worst Foods in the World

Ask 10 people to name the two worst movies ever made and you’ll probably get a lot of different answers. Ishtar? Waterworld? It’s hard to say. Whether you’re picking movies, books, or politicians, there are so many candidates for awfulness that it’s hard to pick the top two. But when it comes to food, the choice is easy. Why You MUST Remove These Two Foods from Your Diet… Drum roll please….French fries and soda. Folks, if we took just those two “foods” out of our diet and nothing else, we’d be in a lot better shape than we are today. […]

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6 Simple Tips to Prevent Holiday Weight Gain…

The comedian Lenny Bruce used to have a routine about shark attacks. He called it “Do’s and Don’ts for Swimmers in Shark Infested Waters.” Are you ready for the first step? Don’t go in the water. I was reminded of this joke when putting together this article on holiday weight gain, because in this case, the (very obvious) first step is “don’t gain weight in the first place.” And actually, that’s a lot simpler than it sounds. Easy? Not necessarily. Simple? You bet. So today, I wanted to share with you my 6 best tips to prevent you from adding […]

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Is Dr. Oz Right About Raspberry Ketones?

Picture this: You’re watching television, flipping channels. Suddenly, you see a doctor raving about a hot “new” supplement. It’s an all-natural weight-loss aid, guaranteed to melt the pounds away – and fast. Sounds like a typical late-night infomercial, right? Except this is a daytime medical talk show, hosted by respected celebrity doctor, Mehmet Oz, MD. Curious yet? If you’re like lots of people, you might be intrigued enough to head right out to your local health-food store and give this “miracle” supplement a try. Not so fast. Raspberry ketone may be the hot weight-loss supplement of the moment. But – […]

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Imagine if Indiana Jones or Lara Croft went in search of Egyptian treasures – and returned bearing not a golden artifact but a simple dried plant seed… It sounds like a comedy skit, but the truth is that this tiny treasure might be even more valuable than precious metals and jewels. In fact, this little seed with roots in the ancient world claims to offer big benefits for a modern epidemic. The disease I’m talking about is diabetes, a disorder that affects nearly 26 million Americans and growing. The plant? Well, that’s called fenugreek. And while more research is needed, […]

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Natural Health Sherpa, Internet Selling Services, Wilmington, NC