There are no miracle cure-alls, silver bullets, or magic pills that will get you trim, fit and healthy, but after an exhaustive search and rigorous testing, The Sherpa has pinpointed a few natural health therapies that DO help and ferreted out the scams to may be shocked by what we've discovered.

Posts Tagged ‘cardiovascular disease prevention’

Heart disease is the leading cause of mortality around the world. Death from cardiovascular disease has been observed to be about 50% higher among blacks compared to whites in the US. A new study finds that transcendental meditation, a technique used to reduce stress and promote relaxation, can help African Americans who are suffering from heart disease by reducing their risk for heart attack, stroke or death. The research was recently published in the American Heart Association journal Circulation: Cardiovascular Quality and Outcomes. The study, led by Robert Schneider, M.D., director of the Institute for Natural Medicine and Prevention in […]

Continue reading Meditation Reduces Risk of Heart Attack, Stroke and Death

Posted in: Disease Prevention, Diseases, Heart Disease, News Briefs

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A study conducted on a large sample of Swedish patients after coronary artery balloon intervention showed that up to 400 cardiac events and 200 deaths in patients could be avoided by following a heart healthy lifestyle. In this study, investigators examined the benefits of changes in diet, levels of physical activity and use of tobacco among more than a thousand patients who have experienced an acute myocardial infarction (heart attack) after being treated with coronary artery balloon placement. The results of the trial showed an up to four-fold reduction of new cardiac events (such as a heart attack or stroke) […]

Continue reading Lifestyle Changes To Prevent Cardiac Events and Deaths

Posted in: Disease Prevention, Heart Health, News Briefs

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