There are no miracle cure-alls, silver bullets, or magic pills that will get you trim, fit and healthy, but after an exhaustive search and rigorous testing, The Sherpa has pinpointed a few natural health therapies that DO help and ferreted out the scams to may be shocked by what we've discovered.

Posts Tagged ‘graded exercise therapy’

CFS is a debilitating and long-term condition that involves symptoms of extreme mental and physical fatigue, disturbed sleep, joint and muscle pain, forgetfulness and concentration problem. Researchers have identified two treatments that can potentially lead to recovery from chronic fatigue syndrome (CFS) for some patients. Recent results from the PACE trial have shown that CBT (cognitive behavior therapy) and GET (graded exercise therapy) are the two supplementary therapies that may help increase the possibility of recovery from CFS three times more versus other treatments. The study, conducted by researchers from King’s College London, University of Oxford and the Medical Research […]

Continue reading Rehabilitation Therapies for Chronic Fatigue Syndrome

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