The American Academy of Pediatrics recommends that children should get at least 60 minutes of moderate-to-vigorous exercise daily and should sit in front of a TV or computer screen for no more than 2 hours a day to maintain a healthy weight. However, researchers at the CDC’s National Center for Health Statistics found that only about two out of five elementary school children fulfill both criteria. Tala Fakhouri, PhD, MPH, and colleagues report that although seven out of ten children engage in moderate-to-vigorous exercise daily for at least 60 minutes, and more than half sit in front of a screen […]Continue reading Very Few Children Get Enough Exercise
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